Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Everyday stresses and strains placed on the body often cause body tissues to tighten and compresses the flow of cerebrospinal fluid in the bones of the skull, spine and pelvis. Craniosacral therapy is non-invasive and uses gentle pressure on the head, neck, and back to relieve stress and pain, and re-establish balance in the nervous system, which then enhances the body’s ability to heal itself.