How Symptoms of Perimenopause May Be Something Else. What if it's not perimenopause you are going through...or at least not JUST Perimenopause? If you are navigating changes in your body and emotions, you might be wondering if you are experiencing perimenopause. Perimenopause is a natural transition that marks the years leading up to menopause. During this time, your body’s hormone levels, especially estrogen and progesterone, begin to fluctuate. These hormonal shifts can cause a wide range of symptoms that affect your physical and emotional well-being. Common perimenopause symptoms include weight gain, brain fog, anxiety, low motivation, irregular periods, hot flashes, night sweats, mood…