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The PIE Theory
PAUSE. INTROSPECT. EVOLVE
Shirin Vallani
Certified Life Coach
Psychology Graduate
Areas of Focus: Personal | Professional | Relationship
PIE theory – Pause. Introspect. Evolve. 3-steps to a fuller life!
Hello and Welcome
I am Shirin Vallani and “PIE” is my mantra
Every story is unique, every journey is adventurous. You just have to believe it is! Tag line? No, I learned to believe in mine after falling down many times and rising stronger each time. Like most of us, I started my 9-5 corporate job to pay for school. Corporate associate, turned HR Employee consultant, it was not until a few months into this position, when I found my niche; Helping People! Cliché! I know, but I loved it so much so that I pursued to obtain a bachelor’s degree in psychology and then life coach certifications, with the aspiration to provide professional, knowledgeable and empathetic coaching.
Wondering what PIE is?!
PIE stands tall for PAUSE-INTROSPECT-EVOLVE. PIE is my coaching style that I have perfected over the years. PIE is about you! PIE is about how “YOU” will make a difference in your life.
With the concept of PIE, my main motive will be to reintroduce “YOU” to your inner self, explore and reflect within yourself and experience the change. By taking a hold of your life’s steering wheel, by allowing me to be your navigator and PIE to be our guiding beacon, we will together find your happier destination.
Sessions are tailored for you! There’re no one-size fits all, but each session stays true to PIE and is guided in three steps:
PAUSE – This is the building block of my work. PAUSE will teach you how to disconnect from the outside, silence the storm, pull yourself out of all the hassles around you and clear your mind. With blocking out the distraction, and learning to be with yourself, the conversations will help you put a complete stop to your jogging mind and prepare you to proceed to the next step
INTROSPECT – This platform is built on the foundation of silence. With silence, you will now be able to listen to the inner voice. What we think we desire, what we believe will make us happy, sometimes is an illusion. Reflection within yourself will give you the true answer
EVOLVE – It is now time to put things into action. With dedication and commitment to the answers you found, you will feel the change.
PIE will prove how lighter your journey has become. You will cherish your days and find yourself transmitting the positive energy. Sit back and enjoy the ride to happiness!
Coaching Sessions
Virtual or In-Person Sessions
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One – Timer
Each 60-minutes session is designed to conduct single motive conversations and to overcome obstacles affecting daily lives $75 per session -
Long Walk
5 x 60-minutes tailored coaching sessions around YOUR life as a whole! Each session will help unfold and discover your deeper thoughts to take a step closer to your aspired transformation
$300
Appointments Times
Monday – Friday 10am – 6pm
Saturday 10 – 4pm
Contact Details
Email – pietheorist@gmail.com
